Posture & Aesthetics Enhancement
Experience one of our most sought-after treatments, designed to transform your posture, function, and aesthetics in just 1 hour. Witness visible results on the very same day as we employ a blend of unique and specialised techniques including myofascial and deep tissue release as well as stretching and joint manipulation. The primary goal of this treatment is to optimise your height and refine your aesthetics by addressing common issues such as:
- Rounded Shoulders
- Forward Head Posture
- Dowagers Hump
Sports Massage/MOT
Experience our most popular and effective treatment for all your aches, pains, and injuries, or simply to feel and function at your best. Our MOT Treatments last 1 hour, utilising our unique approach. Each session includes:
- Myofascial release using the Rockblade
- Deep tissue work including percussion therapy
- Assisted Stretching
- Massage
Please note: One hour is not enough time to treat two serious upper and lower body issues, such as a painful shoulder (upper) and lower back pain (lower). We focus on either upper or lower body at your discretion to ensure the best possible results for the targeted area.
Post Workout Sports Massage
Experience our highly effective post-workout sports massage designed to address your aches, pains, and muscle fatigue, or simply to help you feel and function at your best. Our 30-minute sessions are tailored specifically for athletes and active individuals, utilising the unique Core Alignment approach. Each session includes:
- Myofascial release using the Rockblade
- Deep tissue work including percussion therapy
- Assisted Stretching
- Massage
This targeted treatment promotes recovery, enhances muscle flexibility, and prevents injuries, ensuring you stay at peak performance. Perfect for a quick yet comprehensive post-workout recovery.
Cupping Therapy
Experience the rejuvenating benefits of our cupping therapy, designed to alleviate aches, pains, and muscle tension, or simply to help you feel and function at your best. Choose from:
- Wet Cupping: Involves applying small incisions to draw out toxins, promoting enhanced detoxification and healing
- Dry Cupping: Uses suction to improve blood flow, reduce muscle tension, and alleviate pain without incisions.
Benefits of Cupping Therapy include:
- Enhanced circulation for better nutrient and oxygen delivery to tissues leading to improved recovery
- Reduced muscle tension and improved flexibility
- Detoxification and removal of harmful substances from the body
- Pain relief and reduction of inflammation
